Begin or enhance your practice with The Yoga Manual. This approachable book covers everything from the basics and benefits of yoga to more advanced techniques (like mastering a handstand!). Would make a great gift for the novice yogi or anyone looking for tips, tricks, and insight.
Features:
Features:
- Author: Jen Murphy
- Binding: Flexi/softcover
- Page Count: 192 pp.
- Trim Size: 8 in. x 8 in.
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